Whether we like it, or not, adversity is part of life. Overcoming adversity is one of the biggest hurdles we face. As Havelock Ellis wrote, "Pain and death are part of life. To reject them is to reject life itself."
Problems, large and small present themselves to us throughout our whole existence. Regardless of how sharp, clever, or happy-go-lucky we are, we will encounter struggle, challenges, difficulties and at times, heart wrenching moments.
Is this meant to be a negative, cynical assessment of what we have to look forward to?
Not at all!
In fact, thank goodness for adversity! Learning to deal with, and overcoming adversity, is what makes us who we are. Every challenge, every difficulty we successfully confront in life serves to strengthen our will, confidence and ability to conquer future obstacles. Herodotus, the Greek philosopher, said, "Adversity has the effect of drawing out strength and qualities of a man that would have lain dormant in its absence."
When you respond positively and constructively to your biggest challenges, the qualities of strength, courage, character and perseverance emerge from deep inside of you.
Of course, since we are human, it is very easy to get caught up in the self pity, unfairness of life, or 'why me?' trap. When we do, we fail to recognize the opportunities for wisdom and growth that accompany adversity. However, as soon we allow ourselves to think more clearly, we are able to let go of self-defeating and unproductive thoughts and get down to the business of dealing with what's before us.
Read more and find tips for overcoming adversity at Essential Life Skills.net
Problems, large and small present themselves to us throughout our whole existence. Regardless of how sharp, clever, or happy-go-lucky we are, we will encounter struggle, challenges, difficulties and at times, heart wrenching moments.Is this meant to be a negative, cynical assessment of what we have to look forward to?
Not at all!
In fact, thank goodness for adversity! Learning to deal with, and overcoming adversity, is what makes us who we are. Every challenge, every difficulty we successfully confront in life serves to strengthen our will, confidence and ability to conquer future obstacles. Herodotus, the Greek philosopher, said, "Adversity has the effect of drawing out strength and qualities of a man that would have lain dormant in its absence."
When you respond positively and constructively to your biggest challenges, the qualities of strength, courage, character and perseverance emerge from deep inside of you.
Of course, since we are human, it is very easy to get caught up in the self pity, unfairness of life, or 'why me?' trap. When we do, we fail to recognize the opportunities for wisdom and growth that accompany adversity. However, as soon we allow ourselves to think more clearly, we are able to let go of self-defeating and unproductive thoughts and get down to the business of dealing with what's before us.
Read more and find tips for overcoming adversity at Essential Life Skills.net
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